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Spada, Marcantonio.

An introduction to sensible drinking / by Marcantonio Spada. - London : Robinson, 2011. - 40 p. ; 30 cm.

Formerly CIP.

Up to a quarter of the UK population is currently believed to misuse alcohol. This self-help book aimed specifically at problem drinking uses cognitive behavioral therapy (CBT) to help the reader to understand their drinking problems and useful offers to overcome them.

Ideal for anyone who fears that alcohol is starting to get out of control.

9781849015325 (pbk.) : £2.99 1849015325 (pbk.) : £2.99

GBB0A5274 bnb

015639932 Uk


Controlled drinking.
Alcoholism--Prevention.
Alcoholism--Psychological aspects.
Cognitive therapy.

613.81

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