| 000 -LEADER |
|---|
| fixed length control field |
nam a22 7a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20170410152528.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
170410b xxu||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781472138514 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
SMH |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Hogan, Brenda |
| 9 (RLIN) |
1090 |
| 245 ## - TITLE STATEMENT |
|---|
| Title |
An introduction to coping with health anxiety |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
2nd |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
London |
| Name of publisher, distributor, etc. |
Little, Brown |
| Date of publication, distribution, etc. |
2017 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
106pp |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
Health anxiety affects many people across the world - a preoccupation with physical illness that is equally bad for your mental health. This self-help guide explains how it develops and what keeps it going. This updated edition gives you clinically proven cognitive behavioural therapy (CBT) techniques to help you challenge the way you think and behave:<br/>· How to spot and challenge thoughts that make you anxious<br/>· Reducing your focus on your body and on illness<br/><br/> |
| 700 ## - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Young, Charles |
| 9 (RLIN) |
1091 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
