Your 12-week guide to cycling : from your armchair to a 25 km race in 12 weeks / by Daniel Ford ; training programme by Adam Dickson.
By: Ford, Daniel [author.].
Contributor(s): Dickson, Adam [author.].
Material type: TextPublisher: London : New Holland Publishers (UK) Ltd, 2013Description: 144 pages : colour illustrations, colour portraits ; 17 cm.Content type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781780092348 (pbk.) :.Other title: Your twelve week guide to cycling : from your armchair to a 25 km race in 12 weeks [Other title].Subject(s): Cycling | Physical fitness -- Popular worksDDC classification: 613.71Item type | Current location | Collection | Call number | Status | Notes | Date due | Barcode |
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Standard Loan | Mater Hospital **Contact Library Desk to borrow this item** | Wellbeing Collection | W613.711 (Browse shelf) | Available | Wellbeing Collection | LR04858 |
"Getting fit - Getting started" -- cover.
Formerly CIP. Uk
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