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Your 12-week guide to cycling : from your armchair to a 25 km race in 12 weeks / by Daniel Ford ; training programme by Adam Dickson.

By: Ford, Daniel, 1967- [author.].
Contributor(s): Dickson, Adam [author.].
Material type: TextTextPublisher: London : New Holland Publishers (UK) Ltd, 2013Description: 144 pages : colour illustrations, colour portraits ; 17 cm.Content type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781780092348 (pbk.) :.Other title: Your twelve week guide to cycling : from your armchair to a 25 km race in 12 weeks [Other title].Subject(s): Cycling | Physical fitness -- Popular worksDDC classification: 613.71
List(s) this item appears in: Wellbeing
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Item type Current location Collection Call number Status Notes Date due Barcode
Standard Loan Mater Hospital **Contact Library Desk to borrow this item**
Wellbeing Collection W613.711 (Browse shelf) Available Wellbeing Collection LR04858

"Getting fit - Getting started" -- cover.

Formerly CIP. Uk

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