Allen Carr's easy way to stop smoking : be a happy non-smoker for the rest of your life.
By: Carr, Allen [author.]
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Material type: 
TextPublisher: London : Penguin Books, 2015Edition: Sixth edition.Description: lx, 218 pages ; 20 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781405923316 (pbk.) :.Other title: Easy way to stop smoking.Subject(s): Smoking cessationDDC classification: 616.86506 | Item type | Current location | Collection | Call number | Status | Notes | Date due | Barcode |
|---|---|---|---|---|---|---|---|
| Standard Loan | Mater Hospital **Contact Library Desk to borrow this item** | Wellbeing Collection | W616.865 (Browse shelf) | Available | Wellbeing Collection | LR04820 |
Formerly CIP. Uk
Allen Carr's Easy Way to Stop Smoking is the one that really works. It is the world's bestselling book on how to give up smoking and over nine million copies have been sold worldwide. 2015 marks the 30th anniversary since this ground-breaking book's first publication.
'It didn't take any willpower. I didn't miss it at all and I was free'
Ruby Wax
Read this book and you'll never smoke another cigarette again.
THE unique method:
No scare tactics
No weight-gain
The psychological need to smoke disappears as you read
Feel great to be a non-smoker
Join the 25 million men and women that Allen Carr has helped give up smoking.
'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle'
Anjelica Huston
'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped'
Sir Anthony Hopkins
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