The feeling good handbook / David D. Burns.
By: Burns, David D
.
Material type: 
TextPublisher: New York, N.Y., U.S.A. : Plume, c1999Edition: Rev. ed.Description: xxxvi, 729 p. : ill. ; 23 cm.ISBN: 0452281326.Subject(s): Cognitive therapy | Psychotropic drugs -- Therapeutic use | Psychopharmacology| Item type | Current location | Collection | Call number | Status | Notes | Date due | Barcode |
|---|---|---|---|---|---|---|---|
| Standard Loan | Mater Hospital **Contact Library Desk to borrow this item** | Wellbeing Collection | W616.8914 (Browse shelf) | In transit from SVUH Library to Mater Hospital **Contact Library Desk to borrow this item** since 08/05/2023 | Wellbeing Collection | LR04760 |
Includes bibliographical references and index.
Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success.
In 'Feeling Good: The New Mood Therapy' Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.
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