Overcoming postnatal depression : a five areas approach / Chris Williams, Roch Cantwell, Karen Robertson.
By: Williams, Chris, Dr
.
Contributor(s): Cantwell, Roch | Robertson, Karen.
Material type: 
TextPublisher: London : Hodder Arnold, 2009Description: xi, 380 p. : ill., plans ; 25 cm.ISBN: 9780340972342 (pbk.); 0340972343 (pbk.); 9781444167504 (pbk.).Subject(s): Postpartum depression -- Treatment | Postpartum depression -- Problems, exercises, etc | Cognitive therapyDDC classification: 616.8527 Summary: Overcoming Postnatal Depression uses the proven and trusted five areas model of cognitive behavioural therapy (CBT). By bringing together specialists in postnatal depression and with the use of self-help resources, this book addresses all the common challenges faced by women during times of low mood after having had a baby.
CBT workbooks—easy to use, practical, photocopy them for use in your own life or job
Written by award-winning authors and experts
Proven to work—through years of research and practice
Step-by-step success—follow the plan, see positive results
Advice for friends and family—offers support
Invaluable, proven, practical, and easy-to-use workbooks for all CBT practitioners, psychiatrists, GPs, psychologists, neurologists, physiotherapists, occupational therapists, and healthcare workers to use to help the people in their care help themselves.
A linked free online support course is located at www.livinglifetothefull.com with additional resources at www.fiveareas.com
| Item type | Current location | Collection | Call number | Status | Notes | Date due | Barcode |
|---|---|---|---|---|---|---|---|
| Standard Loan | SVUH Library | Wellbeing Collection | W616.8527 (Browse shelf) | Available | Wellbeing Collection | T13233 |
Overcoming Postnatal Depression uses the proven and trusted five areas model of cognitive behavioural therapy (CBT). By bringing together specialists in postnatal depression and with the use of self-help resources, this book addresses all the common challenges faced by women during times of low mood after having had a baby.
CBT workbooks—easy to use, practical, photocopy them for use in your own life or job
Written by award-winning authors and experts
Proven to work—through years of research and practice
Step-by-step success—follow the plan, see positive results
Advice for friends and family—offers support
Invaluable, proven, practical, and easy-to-use workbooks for all CBT practitioners, psychiatrists, GPs, psychologists, neurologists, physiotherapists, occupational therapists, and healthcare workers to use to help the people in their care help themselves.
A linked free online support course is located at www.livinglifetothefull.com with additional resources at www.fiveareas.com
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