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Caring for a loved one with dementia : a mindfulness-based guide for reducing stress and making the best of your journey together / Marguerite Manteau-Rao.

By: Manteau-Rao, Marguerite [author.].
Material type: TextTextPublisher: Oakland : New Harbinger Publications, 2016Description: 198 pages ; 24 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781626251571.Subject(s): Dementia -- Patients -- Care | Dementia -- Patients -- Family relationships | Caregivers | Stress management | Mindfulness (Psychology)DDC classification: 616.831
Contents:
1: Dementia care, stress, and mindfulness. 2: Finding out for yourself: practicing mindfulness. 3: Being with grief. 4: From caregiver to care partnering. 5: Coming to your senses. 6: Tending the heart. 7: Clearing the mind. 8: Learning to communicate. 9: Responding to distress and challenging situtations. 10: Putting yourself first. 11: Reaping all the fruit.
Summary: If you’re caring for a loved one with dementia, you know firsthand the challenge of providing care while maintaining your own well-being. Caring for a Loved One with Dementia offers a compassionate and effective mindfulness-based dementia care (MBDC) guide to help you reduce stress, stay balanced, and bring ease into your interactions with the person with dementia. In this book, you’ll learn how to approach caring with calm, centered presence; respond to your loved one with compassion; and maintain authentic communication, even in the absence of words. Most importantly, you’ll discover ways to manage the grief, anger, depression, and other emotions often associated with dementia care, so you can find strength and meaning in each moment you spend with your loved one.
List(s) this item appears in: Wellbeing
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Item type Current location Collection Call number Copy number Status Notes Date due Barcode
Standard Loan Mater Hospital **Contact Library Desk to borrow this item**
Wellbeing Collection 616.831 (Browse shelf) Available Wellbeing Collection LR04730
Standard Loan SMH Library
Wellbeing Collection W616.831 (Browse shelf) W616.831 MAN Available Wellbeing Collection T03973

Includes bibliographical references.

1: Dementia care, stress, and mindfulness.
2: Finding out for yourself: practicing mindfulness.
3: Being with grief.
4: From caregiver to care partnering.
5: Coming to your senses.
6: Tending the heart.
7: Clearing the mind.
8: Learning to communicate.
9: Responding to distress and challenging situtations.
10: Putting yourself first.
11: Reaping all the fruit.

If you’re caring for a loved one with dementia, you know firsthand the challenge of providing care while maintaining your own well-being. Caring for a Loved One with Dementia offers a compassionate and effective mindfulness-based dementia care (MBDC) guide to help you reduce stress, stay balanced, and bring ease into your interactions with the person with dementia.

In this book, you’ll learn how to approach caring with calm, centered presence; respond to your loved one with compassion; and maintain authentic communication, even in the absence of words. Most importantly, you’ll discover ways to manage the grief, anger, depression, and other emotions often associated with dementia care, so you can find strength and meaning in each moment you spend with your loved one.

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