A mindfulness guide for the frazzled / Ruby Wax.
By: Wax, Ruby [author.]
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Material type: 
TextPublisher: UK : Penguin Life, 2016Description: 259 pages : illustrations ; 23 cm.Content type: text Media type: unmediated Carrier type: volumeSubject(s): Mindfulness (Psychology) -- Popular worksDDC classification: 158.12 Also issued online.
| Item type | Current location | Collection | Call number | Status | Notes | Date due | Barcode |
|---|---|---|---|---|---|---|---|
| Standard Loan | SVUH Library | Wellbeing Collection | W158.12 (Browse shelf) | Available | Wellbeing Collection | T13406 |
Formerly CIP. Uk
Includes bibliographical references and index.
Also issued online.
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