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Wherever you go there you are: mindfulness meditation for everyday life

by Kabat-Zinn, Jon.

Material type: Text Text Publisher: London Piatkus Books Ltd 1994Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item** [Call number: W158.12] (1), SMH Library [Call number: W158.12] (1), SVUH Library [Call number: W158.12] (2).

Full catastrophe living: how to cope with stress, pain and illness using mindfulness meditation

Material type: Text Text Publisher: London Piatkus Books 2004Availability: Items available for loan: SVUH Library [Call number: W616.8522] (2).

Visualisation: an introductory guide. Use visualisation to improve your health and develop your self-awareness and creativity

by Graham, Helen.

Material type: Text Text Publisher: London Piatkus 1996Availability: Items available for loan: SMH Library [Call number: 153.32] (1).

The cancer survivor's companion : practical ways to cope with your feelings after cancer / Frances Goodhart and Lucy Atkins.

by Goodhart, Frances | Atkins, Lucy.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Piatkus, 2012Availability: Items available for loan: SVUH Library [Call number: W616.994] (1).

Full catastrophe living : how to cope with stress, pain and illness using mindfulness meditation / Jon Kabat-Zinn, Ph.D.

by Kabat-Zinn, Jon [author.].

Edition: Revised and updated edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Piatkus, 2013Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item** [Call number: W158.12] (1), SMH Library [Call number: W158.12] (1).

Mindfulness : a practical guide to finding peace in a frantic world / Mark Williams and Danny Penman.

by Williams, J. Mark G | Penman, Danny, 1966-.

Material type: Text Text; Format: print sound disc; Literary form: Not fiction Publisher: London : Piatkus, 2011Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item** [Call number: W158.12] (1), SMH Library [Call number: W158.1] (1).
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Mindfulness for creativity : adapt, create and thrive in a frantic world / Dr Danny Pelman

by Penman, Danny.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Piatkus , 2015Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item** [Call number: W158.12] (1).
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Mindfulness for health : a practical guide to relieving pain, reducing stress and restoring wellbeing / Vidyamala Burch and Danny Penman ; foreword by Mark Williams.

by Burch, Vidyamala [author.] | Penman, Danny, 1966- [author.].

Material type: Text Text; Format: print sound disc; Literary form: Not fiction Publisher: London : Piatkus, 2013Copyright date: ©2013Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item** [Call number: W158.12] (1).
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Joanna Hall's walkactive programme : the simple yet revolutionary way to transform your body, for life / by Joanna Hall with Lucy Atkins.

by Hall, Joanna, 1967- [author.] | Atkins, Lucy [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Piatkus, 2013Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item** [Call number: W613.7176] (1).
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Everyday blessings : the inner work of mindful parenting / by Myla & Jon Kabat-Zinn.

by Kabat-Zinn, Myla, 1947- [author.] | Kabat-Zinn, Jon [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Piatkus, 2014Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item** [Call number: W649.1] (1).
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Beating stress, anxiety & depression : groundbreaking ways to help you feel better / Jane Plant and Janet Stephenson.

by Plant, Jane A | Stephenson, Janet.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Piatkus, 2009Availability: Items available for loan: SVUH Library [Call number: W616.8527] (1).

How to feel better / Dr Frances Goodhart and Lucy Atkins. practical ways to recover well from illness and injury /

by Goodhart, Frances [author.] | Atkins, Lucy [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Piatkus, 2013Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item** [Call number: 616.0019] (1).

Beating chronic fatigue : your step-by-step guide to complete recovery / Kristina Downing-Orr.

by Downing-Orr, Kristina.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Piatkus, 2012Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item** [Call number: 616.0478] (1).
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The fine art of confident conversation : how to improve your communication skills & build stronger relationships / Debra Fine.

by Fine, Debra | Fine, Debra. Fine art of the big talk.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Piatkus, 2008Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item** [Call number: 302.346] (1).
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The selfish pig's guide to caring : how to cope with the emotional and practical aspects of caring for someone / Hugh Marriott ; illustrations by David Lock.

by Marriott, Hugh.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Piatkus, 2009Availability: Items available for loan: SVUH Library [Call number: W362.175] (1).

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