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Wherever you go there you are: mindfulness meditation for everyday life
by Kabat-Zinn, Jon. Material type: Text Publisher: London Piatkus Books Ltd 1994Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item**
[Call number: W158.12]
(1), SMH Library
[Call number: W158.12]
(1), SVUH Library
[Call number: W158.12]
(2).
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Full catastrophe living: how to cope with stress, pain and illness using mindfulness meditation Material type: Text Publisher: London Piatkus Books 2004Availability: Items available for loan: SVUH Library
[Call number: W616.8522]
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Visualisation: an introductory guide. Use visualisation to improve your health and develop your self-awareness and creativity
by Graham, Helen. Material type: Text Publisher: London Piatkus 1996Availability: Items available for loan: SMH Library
[Call number: 153.32]
(1).
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The cancer survivor's companion : practical ways to cope with your feelings after cancer / Frances Goodhart and Lucy Atkins.
by Goodhart, Frances | Atkins, Lucy. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: London : Piatkus, 2012Availability: Items available for loan: SVUH Library
[Call number: W616.994]
(1).
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Full catastrophe living : how to cope with stress, pain and illness using mindfulness meditation / Jon Kabat-Zinn, Ph.D.
by Kabat-Zinn, Jon [author.]. Edition: Revised and updated edition.Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: London : Piatkus, 2013Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item**
[Call number: W158.12]
(1), SMH Library
[Call number: W158.12]
(1).
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Mindfulness : a practical guide to finding peace in a frantic world / Mark Williams and Danny Penman.
by Williams, J. Mark G | Penman, Danny, 1966-. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: London : Piatkus, 2011Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item**
[Call number: W158.12]
(1), SMH Library
[Call number: W158.1]
(1).
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Mindfulness for creativity : adapt, create and thrive in a frantic world / Dr Danny Pelman
by Penman, Danny. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: London : Piatkus , 2015Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item**
[Call number: W158.12]
(1).
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Mindfulness for health : a practical guide to relieving pain, reducing stress and restoring wellbeing / Vidyamala Burch and Danny Penman ; foreword by Mark Williams.
by Burch, Vidyamala [author.] | Penman, Danny, 1966- [author.]. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: London : Piatkus, 2013Copyright date: ©2013Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item**
[Call number: W158.12]
(1).
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Joanna Hall's walkactive programme : the simple yet revolutionary way to transform your body, for life / by Joanna Hall with Lucy Atkins.
by Hall, Joanna, 1967- [author.] | Atkins, Lucy [author.]. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: London : Piatkus, 2013Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item**
[Call number: W613.7176]
(1).
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Everyday blessings : the inner work of mindful parenting / by Myla & Jon Kabat-Zinn.
by Kabat-Zinn, Myla, 1947- [author.] | Kabat-Zinn, Jon [author.]. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: London : Piatkus, 2014Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item**
[Call number: W649.1]
(1).
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Beating stress, anxiety & depression : groundbreaking ways to help you feel better / Jane Plant and Janet Stephenson.
by Plant, Jane A | Stephenson, Janet. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: London : Piatkus, 2009Availability: Items available for loan: SVUH Library
[Call number: W616.8527]
(1).
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How to feel better / Dr Frances Goodhart and Lucy Atkins. practical ways to recover well from illness and injury /
by Goodhart, Frances [author.] | Atkins, Lucy [author.]. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: London : Piatkus, 2013Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item**
[Call number: 616.0019]
(1).
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Beating chronic fatigue : your step-by-step guide to complete recovery / Kristina Downing-Orr.
by Downing-Orr, Kristina. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: London : Piatkus, 2012Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item**
[Call number: 616.0478]
(1).
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The fine art of confident conversation : how to improve your communication skills & build stronger relationships / Debra Fine.
by Fine, Debra | Fine, Debra. Fine art of the big talk. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: London : Piatkus, 2008Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item**
[Call number: 302.346]
(1).
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The selfish pig's guide to caring : how to cope with the emotional and practical aspects of caring for someone / Hugh Marriott ; illustrations by David Lock.
by Marriott, Hugh. Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: London : Piatkus, 2009Availability: Items available for loan: SVUH Library
[Call number: W362.175]
(1).
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