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Mindfulness for health : a practical guide to relieving pain, reducing stress and restoring wellbeing / Vidyamala Burch and Danny Penman ; foreword by Mark Williams.

by Burch, Vidyamala [author.] | Penman, Danny, 1966- [author.].

Material type: Text Text; Format: print sound disc; Literary form: Not fiction Publisher: London : Piatkus, 2013Copyright date: ©2013Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item** [Call number: W158.12] (1).
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The compassionate mind approach to reducing stress/ Maureen Cooper

by Cooper, Maureen.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London Robinson 2013Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item** [Call number: 155.9042] (1).
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