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The mindful way through anxiety : break free from chronic worry and reclaim your life / Susan M. Orsillo, Lizabeth Roemer ; foreword by Zindel V. Segal.

by Orsillo, Susan M, 1964- | Roemer, Lizabeth, 1967-.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Guilford Press, c2011Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item** [Call number: W152.4] (1), SMH Library [Call number: W152.4] (1).
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Overcoming anxiety, stress and panic : a five areas approach / Chris Williams.

by Williams, Chris, 1964-.

Edition: 3rd ed.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Hodder Arnold, 2012Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item** [Call number: W616.8522] (1).
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