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Mood mapping : plot your way to emotional health and happiness / Liz Miller.

by Miller, Liz, Dr.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Rodale, 2011Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item** [Call number: W152.4] (1).
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Manage your mind : the mental fitness guide / Gillian Butler, Tony Hope.

by Butler, Gillian, 1942- | Hope, R. A.

Edition: 2nd ed.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oxford : Oxford University Press, 2007Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item** [Call number: 158.1] (1).
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Emotional resilience : how to safeguard your mental health / Harry Barry.

by Barry, Harry [author.].

Material type: Text Text; Format: available online remote; Literary form: Not fiction Publisher: London : Orion Spring, 2018Availability: Items available for loan: SMH Library [Call number: W616.89] (1), SVUH Library [Call number: W616.89] (1).

Cognitive Behavioural Therapy (CBT): your toolkit to modify mood, overcome obstructions and improve your life Elaine Iljon Foreman, Clair Pollard

Availability: Items available for loan: SVUH Library [Call number: W616.8914] (1).

Me and my mate Jeffrey : a story of big dreams, tough realities and facing my demons head on / Niall Breslin.

by Breslin, Niall [author.].

Material type: Text Text; Format: print ; Nature of contents: biography; Literary form: Not fiction Publisher: Dublin : Hachette Books Ireland, 2016Availability: Items available for loan: SMH Library [Call number: W616.85270092] (1), SVUH Library [Call number: W616.85270092] (1).

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