Wellbeing

This list contains 249 titles

	10 simple solutions to adult ADD : how to overcome chronic distraction & accomplish your goals / Stephanie Moulton Sarkis. by Sarkis, Stephanie Edition: 2nd ed. Material type: Text; Format: print ; Literary form: Not fiction Publication details: Oakland, CA : New Harbinger Publications, c2011 Other title: Ten simple solutions to adult ADD Ten simple solutions to adult attention-deficit disorder Availability: Items available for loan: SMH Library (1)Call number: W616.85. Lists: Wellbeing. Place hold Save to another list Add to cart (remove)
	101 distractions from depression, self-harm (and other soul destroyers) by Gill, Sophia Material type: Text; Format: print ; Literary form: Not fiction Publication details: CreateSpace Independent Publishing Platform 2013 Availability: Items available for loan: SMH Library (1)Call number: W616.8527. Lists: Wellbeing. Place hold Save to another list Add to cart (remove)
	No cover image available 15-minute fitness / stretching workout by Suzanne Martin, calorie burn workout by Efua Baker. by Martin, Suzanne (Suzanne C.) [author.] Baker, Efua [author.] Martin, Suzanne. (Suzanne C.). 15 minute stretching workout Baker, Efua. 15 minute calorie burn workout Martin, Suzanne. (Suzanne C.). 15 minute energizing workout Series: Try it! Material type: Text; Format: available online ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Dorling Kindersley, 2017Copyright date: ©2017 Other title: Fifteen minute fitness Availability: Items available for loan: SMH Library (1)Call number: W613.71. Lists: Wellbeing. Place hold Save to another list Add to cart (remove)
	7 tools to beat addiction / Stanton Peele. by Peele, Stanton Edition: 1st ed. Material type: Text; Format: print ; Literary form: Not fiction Publication details: New York : Three Rivers Press, c2004 Other title: Seven tools to beat addiction Online resources: Contributor biographical information Publisher description Table of contents Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item** (1)Call number: W616.86. Lists: Wellbeing. Place hold Save to another list Add to cart (remove)
	8 keys to stress management : simple and effective strategies to transform your experience of stress / Elizabeth Anne Scott ; foreword by Babette Rothschild. by Scott, Elizabeth Anne Series: 8 keys to mental health series Edition: First edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York : W.W. Norton & Company, [2013]Copyright date: �2013 Other title: Eight keys to stress management Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item** (1)Call number: 155.9042. SMH Library (1)Call number: W155.9. Lists: For purchasing as ebook, Wellbeing. Place hold Save to another list Add to cart (remove)
	A mindfulness guide for the frazzled by Wax, Ruby, 1953- [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: Penguin Life, 2016 Availability: Items available for loan: SVUH Library (1)Call number: W158.12. Lists: Wellbeing, Wellbeing SVUH. Place hold Save to another list Add to cart (remove)
	A parent's guide to raising grieving children : rebuilding your family after the death of a loved one / Phyllis R. Silverman, Madelyn Kelly. by Silverman, Phyllis R Kelly, Madelyn Material type: Text; Format: print ; Literary form: Not fiction Publication details: Oxford ; New York : Oxford University Press, 2009 Availability: Items available for loan: SMH Library (1)Call number: W155.9. Lists: Wellbeing, Wellbeing - Children and Parenting, Wellbeing - Health Fair 2025. Place hold Save to another list Add to cart (remove)
	A pocket guide to understanding Alzheimer's disease and other dementias by Warner, James (James Peregrine William), 1962- [author.] Edition: Second edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: Jessica Kingsley Publishers, 2018 Availability: Items available for loan: SVUH Library (1)Call number: W616.831. Lists: Wellbeing, Wellbeing SVUH. Place hold Save to another list Add to cart (remove)
	A special scar : the experiences of people bereaved by suicide / Alison Wertheimer. by Wertheimer, Alison Edition: Routledge mental health classic edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: London : Routledge, Taylor & Francis Group, 2014 Availability: Items available for loan: SMH Library (1)Call number: W362.283. Lists: Wellbeing. Place hold Save to another list Add to cart (remove)
	A woman in your own right : assertiveness and you / Anne Dickson ; illustrations by Kate Charlesworth. by Dickson, Anne, 1946- [author.] Charlesworth, Kate [illustrator.] Edition: Revised, 30th anniversary edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: London : Quartet Books Limited, 2012 Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item** (1)Call number: W158.2. Lists: Wellbeing. Place hold Save to another list Add to cart (remove)
	Aliceheimer's : Alzheimer's through the looking glass by Walrath, Dana [author.] Walrath, Dana. Aliceheimer's Series: Graphic medicine Material type: Text; Format: print ; Nature of contents: ; Literary form: Not fiction Publication details: The Pennsylvania State University Press, 2016 Availability: Items available for loan: SVUH Library (1)Call number: W616.831. Lists: Wellbeing, Wellbeing SVUH. Place hold Save to another list Add to cart (remove)
	Allen Carr's easy way to stop smoking : be a happy non-smoker for the rest of your life. by Carr, Allen, 1934-2006 [author.] Edition: Sixth edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: London : Penguin Books, 2015 Other title: Easy way to stop smoking Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item** (1)Call number: W616.865. Lists: Wellbeing. Place hold Save to another list Add to cart (remove)
	Alzheimer's activities that stimulate the mind / by Emilia C. Bazan-Salazar. by Bazan-Salazar, Emilia C Material type: Text; Format: print ; Literary form: Not fiction Publication details: New York ; London : McGraw-Hill, 2005 Online resources: Publisher description Contributor biographical information Table of contents Availability: Items available for loan: SMH Library (1)Call number: W362.196831. Lists: Wellbeing. Place hold Save to another list Add to cart (remove)
	An introduction to coping with grief / Sue Morris. by Morris, Sue, 1963- Series: The overcoming series Material type: Text; Format: print ; Literary form: Not fiction Publication details: London : Robinson, 2010 Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item** (1)Call number: W155.937. SMH Library (1)Call number: W155.937. Lists: Wellbeing. Place hold Save to another list Add to cart (remove)
	An introduction to coping with health anxiety by Hogan, Brenda Young, Charles Edition: 2nd Material type: Text; Format: print ; Literary form: Not fiction Publication details: London Little, Brown 2017 Availability: Items available for loan: SMH Library (1)Call number: W618.8522. Lists: Wellbeing. Place hold Save to another list Add to cart (remove)
	An introduction to coping with insomnia & sleep problems by Espie, Colin A Edition: 2nd Material type: Text; Format: print ; Literary form: Not fiction Publication details: London Little, Brown 2017 Availability: Items available for loan: SMH Library (1)Call number: W616.8498. SVUH Library (1)Call number: W616.8498. Lists: Wellbeing, Wellbeing SVUH. Place hold Save to another list Add to cart (remove)
	No cover image available An introduction to coping with phobias / Brenda Hogan. by Hogan, Brenda [author.] Series: The overcoming series Edition: Second edition. Material type: Text; Format: available online ; Literary form: Not fiction Publisher: London : Robinson, 2017 Availability: Items available for loan: SMH Library (1)Call number: W616.85. Lists: Wellbeing. Place hold Save to another list Add to cart (remove)
	An introduction to improving your self-esteem / by Melanie Fennell, Lee Brosan. by Fennell, Melanie J. V Brosan, Lee Material type: Text; Format: print ; Literary form: Not fiction Publication details: London : Robinson, 2011 Availability: Items available for loan: SMH Library (1)Call number: W155.232. Lists: Wellbeing. Place hold Save to another list Add to cart (remove)
	An introduction to sensible drinking / by Marcantonio Spada. by Spada, Marcantonio Material type: Text; Format: print ; Literary form: Not fiction Publication details: London : Robinson, 2011 Availability: Items available for loan: Mater Hospital **Contact Library Desk to borrow this item** (1)Call number: W613.81. SMH Library (1)Call number: W613.81. Lists: Wellbeing. Place hold Save to another list Add to cart (remove)
	Anger management : a practical guide / Adrian Faupel, Elizabeth Herrick and Peter Sharp. by Faupel, Adrian Herrick, Elizabeth, 1950- Sharp, Peter, 1955- Edition: 2nd ed. Material type: Text; Format: print ; Literary form: Not fiction Publication details: London ; New York : Routledge, 2011 Availability: Items available for loan: SMH Library (1)Call number: W152.4. Lists: Wellbeing. Place hold Save to another list Add to cart (remove)

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